Face Face Face Face Strength and Conditioning for Runners with Alex Backhouse RunChatLive Ep.10 was initially going to be with special guest & exercise physiologist John Feeney. Due to catching one of the many winter bugs currently doing the rounds, John was sadly...
Face Face Face Face A Look At Marathon Preparation The most common mistake runners make when training for a marathon is incorrect pacing, often caused by not having a suitable target race pace or predicted race time. If your marathon plan is “I just want to...
www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Ian Griffiths: How to choose Running Shoes, Orthotics & Insoles RunChatLive Ep.9 is delighted to bring you the highly...
www.runchatlive.com “Putting Evidence Back IntoRunning Injury and Performance” CLICK HERE CLICK HERE CLICK HERE Face Face Face Face Rosi Sexton: Women’s MMA Pioneer and Osteopath Ep.8 of RunChatLive opens the door to something we are thrilled to...
Face Face Face Face Understanding Pain: The Basics Do you (or a family member/ friend) suffer from pain that has persisted for over 3 months? Has resting / doing rehab exercises not really helped? Does massage / getting ‘clicked’ ease the pain for a while but it...