In Ep.46 of Runchatlive we are delighted to be joined by leading Women's Health Physiotherapists Emma Brockwell and Grainne Donnelly who discuss "Guidelines for Returning to Running Post Pregnancy". Given the importance of this topic, we are excited to announce that...
Strength training for runners is a huge topic lately, but frequently filled with myth and misconception. In Runchatlive Ep.44 we have the GREAT pleasure of bringing you Dr. Claire Minshull, a Rehabilitation & Conditioning Specialist who has worked in sports...
In this episode of Runchatlive, we welcome the return of Matt Fitzgerald, nutritionist, endurance athlete and author of hugely popular books such as 'Brain Training For Runners', 'Run Faster 5k to Marathon', '80/20 Running', 'Diet Cults' and the truly incredible 'Life...
Alex Hutchinson is one of the world's most highly respected authorities on the subject of endurance sports. With a PhD in Physics from Cambridge and a Master’s in...
Season Two of Runchatlive brings you hugely respected endurance runner, sports journalist & best selling author Matt Fitzgerald, talking to us about his latest book...
Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The...
Many runners know all to well that hitting 40+ years brings changes; pace decreases, recovery takes longer, injury patterns change. The good news is there ARE specific...
Jason Fitzgerald finished the 2008 New York Marathon in 2:44 but with a severe ITB injury. Unable to run for six months, Jason put his time into investigating ways to...
Lisa Shabbas, a plant based athlete & ultrarunner, talks to us about the Wim Hof Method and her use of it in preparation for the UltraMirage100k she will be running...
Dr. Guillaume Millet talks about his research investigating the physiological, neurophysiological and biomechanical factors associated with fatigue, including that associated with UltraTrail Running.
In Ep.46 of Runchatlive we are delighted to be joined by leading Women's Health Physiotherapists Emma Brockwell and Grainne Donnelly who discuss "Guidelines for...
Strength training for runners is a huge topic lately, but frequently filled with myth and misconception. In Runchatlive Ep.44 we have the GREAT pleasure of bringing you...
In this episode of Runchatlive, we welcome the return of Matt Fitzgerald, nutritionist, endurance athlete and author of hugely popular books such as 'Brain Training For...
Alex Hutchinson is one of the world's most highly respected authorities on the subject of endurance sports. With a PhD in Physics from Cambridge and a Master’s in...
Season Two of Runchatlive brings you hugely respected endurance runner, sports journalist & best selling author Matt Fitzgerald, talking to us about his latest book...