Alex Hutchinson is one of the world's most highly respected authorities on the subject of endurance sports. With a PhD in Physics from Cambridge and a Master’s in Journalism from Columbia, his articles in Runner’s World, Outside Magazine, The Globe & Mail, are...
Podcasts On Performance
Matt Fitzgerald: Life Is A Marathon – Bipolar Disorder
Season Two of Runchatlive brings you hugely respected endurance runner, sports journalist & best selling author Matt Fitzgerald, talking to us about his latest book 'Life Is A Marathon.' *APOLOGIES in advance for sound issues during the recording. All will be...
How To Train for 5k PB with Jeff Gaudette
Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The UK now has some 623 parkruns happening every Saturday across the country. Although for some runners,...
UltraMirage 100k with founder Amir Ben Gacem
Amir Ben Gacem is the founder & race director of ULTRAMIRAGE EL DJERID 100K, the ultra trail that everyone is talking about, especially after we spoke with the 2018...
Mike James: Multiple Peak Training for Runners
Mike James 'The Endurance Physio' is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live...
Elisabet Barnes: Marathon De Sables Two Time Winner
Ultra endurance running legend Elisabet Barnes joins us to share some absolute pearls of advice & inspiration for not only ultra runners but any runner keen to...
Strength and Conditioning for Runners with Alex Backhouse
RunChatLive Ep.10 was initially going to be with special guest & exercise physiologist John Feeney. Due to catching one of the many winter bugs currently doing the...
Strength Training for Runners: What Reps and Sets?
We're truly ecstatic to see more people joining us for these Facebook broadcasts! In response we start having LIVE GUESTS as of Episode 8. In today's episode, we...
A look inside improving running economy
In Ep.4 of RunChatLive, we look at what Running Efficiency means and discuss how methods of achieving it may differ from one runner to the next. During the course of 20...
How To Train for 5k PB with Jeff Gaudette
Struggling to get that 5K PB? Tired of the same parkrun time every week? Then this episode with Runners Connect founder & head coach Jeff Gaudette is for you! The...
Dr Rich Willy: Tips For Older Runners
Many runners know all to well that hitting 40+ years brings changes; pace decreases, recovery takes longer, injury patterns change. The good news is there ARE specific...
Jason Fitzgerald: Strength Training for Runners
Jason Fitzgerald finished the 2008 New York Marathon in 2:44 but with a severe ITB injury. Unable to run for six months, Jason put his time into investigating ways to...
The Wim Hof Method with Lisa Shabbas
Lisa Shabbas, a plant based athlete & ultrarunner, talks to us about the Wim Hof Method and her use of it in preparation for the UltraMirage100k she will be running...
UltraMirage 100k with founder Amir Ben Gacem
Amir Ben Gacem is the founder & race director of ULTRAMIRAGE EL DJERID 100K, the ultra trail that everyone is talking about, especially after we spoke with the 2018...
Mike James: Multiple Peak Training for Runners
Mike James 'The Endurance Physio' is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live...