Brace or Kinesio Tape: Which?
“I’m having knee problems at the moment and have had to stop running. My physio has given me a knee brace to wear, but my trainer says I shouldn’t wear it and instead use kinesio tape. I’m really confused.”
“I’m having knee problems at the moment and have had to stop running. My physio has given me a knee brace to wear, but my trainer says I shouldn’t wear it and instead use kinesio tape. I’m really confused.”